Or think of scurvy — now rare, but once the worst thing about extended sea voyages. Vitamin C is a necessary cofactor for collagen synthesis. Without it, multiple systems are affected, and biological disaster ensues, starting with your teeth falling out. History's first clinical trial was performed by James Lind , a British Royal Navy physician, … Read More


So you want to get fit and also you have not been having an excessive amount of luck dieting and out on your own, maybe things you need is a fitness trainer. Instead of having a partner who may distract you or otherwise not offer enough motivation to keep you going, a trainer is certain to get the position done. You need somebody who is going to ma… Read More


Yesterday I awoke and my body was feeling pretty stiff, especially in my lower thoracic (middle back). I didn't use a great deal of energy hence the looked at my scheduled run was quickly aborted. I knew I had to do something... So I place on a good meditation CD I have and merely laid there listening to a 15 minute a record of Tibetan singing bowl… Read More


It will not stand with simply one extra leg, nor with two additional legs; however include in 3 legs to make 4, and you will have a sturdy table that will stand up right and carry weight.Make some healthy switches from your existing diet. Let's face it, who wishes to count calories? However by switching for instance to whole grain bread, entire whe… Read More